Cranio-Sacral Therapy
CST has been called "the most gentle and kind healing therapy".
People use CST for:
- Healing Old Injuries
- Stopping Headaches and Migraines
- Reducing Stress
- Relaxation
- Improving Sleep
- TMJ Problems
- Allevaiting Back Pain and Sciatica
- Balancing Hormonal Problems
- Increasing Energy
- Easing Digestive Issues, and much more
CST works by gently manipulating your soft tissues, fascia and cranial structure to promote health, healing and well-being.
More About CST...
CranioSacral Therapy (CST) is so gentle that it is suitable for babies, children and the elderly, as well as adults with fragile or acutely painful conditions. Treatment can aid almost any condition, raising vitality and improving the bodys capacity for self-repair. It has been developed from clinical experience, which shows that health is something active and not just an absence of disease. It is the expression of life, responsible for the organisation of the millions of things that are constantly happening in the body.
CranialSacral Therapy is a subtle and profound healing form which assists the body's natural capacity for self-repair. CranioSacral Therapists manually apply a subtle movement of the spinal and cranial bones to bring the central nervous system into harmony. This involves assessing and addressing the movement of Cerebrospinal Fluid (CSF) and the connective tissues, which can be restricted by trauma to the body; such as through falls, accidents, and general nervous tension. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of CSF through the spinal cord can be optimised, connective tissue and misaligned bones can be restored to their proper position. When this happens you experience balance, health and restoration.
CST supports health in the body; it helps increase physical vitality and well-being not only effecting structural change, but also having much wider implications; emotionally, physiologically and spiritually. The resulting increased sense of well-being can help with many aspects of life; from strangthening the immune system to improving interpersonal relationships.
Please contact us to make an appointment with George, or if you have any questions on how CST can help improve your general well-being.
Costs:
- 1 hour sessions £45
